Today, students had fitness day where they rotated between three different stations for about five minutes per station. At one station, the students ran on the indoor track, at another station they worked on muscular strength and endurance, and then played a game called "Builders and Bulldozers" at the last station.
Homework - Purchase a heart rate monitor strap ($5.00) in the main office if you haven't already. We will be using these heart rate monitors throughout the remainder of the year (as well as throughout their upcoming 9th grade year in Physical Education class).
