Today, students lifted weights in the Weight Room. Students were taught how to demonstrate each of the different weight machines properly. Students also learned about safety and were taught the rules for the Weight Room. There are a lot of big machines and a lot of heavy weights, so it's important to follow these rules so that no one gets injured.
On Friday, students will take their test on Volleyball.
**Reminder: All Late/Make-up work for 2nd Quarter is due on Friday January 8th!
Homework - Purchase a heart rate monitor strap ($5.00) in the main office if you haven't already.
