Starter #4 - "To wish you were someone else is to waste the person you are." --Anonymous
Today's agenda:
1. Starter
2. Self-Esteem Video
3. Notes on video
Today we talked about both positive and negative self-esteem. "An individual's self-esteem or self-image plays a large part in how positive, confident, and successful he or she ultimately becomes. Someone with low self-esteem may be lonely and depressed and tend to have difficulty dealing with anxiety and peer pressure. Physical, emotional, and social development help to shape teens' identities as they progress through adolescence. Facing the stress of many new pressures and challenges in their everyday lives, teens' reactions usually depend on how they feel about themselves."
Remember to keep working on your goals! :)
Take Away: Learn how to find balance in all aspects of health.
*Continuous Learning*
Homework - Study for Ultimate Frisbee test tomorrow.
