No Starter today.
Today's agenda:
1. No Starter today
2. Nutrients!
Today the students learned about Nutrients and what the six basic classes of nutrients are - Carbohydrates, Proteins, Fats, Vitamins, Minerals, and Water. Nutrients are "chemical substances in foods that furnish fuel for energy, provide materials needed for building and maintenance of body tissues, and/or supply substances that function in the regulation of the body process". Your body needs the right combination of nutrients to grow and work properly. These nutrients are the most important types of nutrients that the body gets from food.
Take Away: Nutrition is one of the keys to good health. It's important to understand what foods are good for our bodies and why they're good for us.
*Continuous Learning* - Your body needs the right combination of nutrients to grow and work properly.
Homework - Continue documenting your bevergaes on your "Drink Log" - it will be due next Monday December 6th.
